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~Journey to Excellence, LLC~
~Journey to Excellence, LLC~
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    • What is mental health?
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  • Unwritten Letters
  • More
    • Home
    • Mental Health Matters
      • What is mental health?
      • Common Concerns
      • Resources
    • About
      • Staff
      • Treatment
      • Plans & Fees
      • Gallery
      • Services
    • Contact
      • Registration/Consultation
      • FAQ
      • Privacy Policy
    • Unwritten Letters
  • Home
  • Mental Health Matters
    • What is mental health?
    • Common Concerns
    • Resources
  • About
    • Staff
    • Treatment
    • Plans & Fees
    • Gallery
    • Services
  • Contact
    • Registration/Consultation
    • FAQ
    • Privacy Policy
  • Unwritten Letters

~You Are Our Focus~

~Adult Men~

Men are less likely to seek support than women and more likely to die by suicide than women.

They often mask emotional distress versus understanding that there is strength in reaching out for support. 

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~Specialties~

A few areas of concern that I specialize in may include the following:

  • Depression
  • Anxiety/Stress
  • Anger Management
  • Grief/Loss
  • Interpersonal Relationships
  • Relationship distress
  • Unhealthy thinking patterns
  • Poor Communication/conflict resolution
  • Academic/Work stress
  • Body Image/low self-esteem
  • Life transitions (relocation, separation/divorce)
  • Self-harm/suicidal ideation
  • Chronic Illness


Goals may include learning healthy coping mechanisms, addressing harmful behaviors, and improving negative thought patterns. 


SERVICES

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